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Organic yellow split peas are a type of legume that is high in protein, fiber, and nutrients. They are a good source of plant-based protein and are often used as a meat alternative in vegetarian and vegan dishes. Yellow split peas are also a good source of iron, folate, and other essential minerals.
Yellow split peas are a versatile ingredient that can be used in a variety of dishes, such as soups, stews, curries, and purees. They are easy to cook and can be prepared in a variety of ways, including boiling, simmering, and pressure cooking. They have a creamy, nutty flavor and a soft, buttery texture when cooked.
Cooking Instructions: To cook organic yellow split peas, you will need:
Rinse the yellow split peas in a fine mesh strainer under cold running water.
Add the rinsed split peas, water, and salt (if using) to a medium saucepan.
Bring the mixture to a boil over high heat, then reduce the heat to low and simmer, uncovered, until the split peas are tender, about 45 minutes to 1 hour.
Drain any excess water and use the cooked split peas in your favorite recipes.
Recipes you can try:
| Avg Quantity: | per 100g |
| Energy: | 282 kcal / 1195 kJ |
| Fat: | 1.2g |
| of which saturates: | 0.16g |
| Carbohydrate: | 46g |
| of which sugars: | 6.6g |
| Fibre: | 15g |
| Proteins: | 21g |
| Salt: | 0.021 |
Ingredients: Organic Yellow Split Peas
Allergens: No known allergens. Packed on premises that handle celery, cereals containing gluten, soybeans, sesame, peanuts, mustard, sulphur dioxide and sulphites, and tree nuts (such as almonds, hazelnuts, brazil nuts, walnut, pecan, cashews, pistachios and macadamias).
Country of Origin: n/a
Self Life: Up to 12 months.
Storage: Store in a cool, dry place, in an airtight container and away from direct sunlight.
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