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Organic Triphala Powder

Regular price £0.96
Regular price Sale price £0.96

About Organic Triphala Powder

Triphala powder is a traditional Ayurvedic medicine that is made from the combination of three dried fruits: Amla (Emblica officinalis), Bibhitaki (Terminalia belerica), and Haritaki (Terminalia chebula).

It is commonly used in Ayurvedic medicine to treat a variety of health conditions, including constipation, indigestion, and other digestive disorders.

It is also believed to have antioxidant and anti-inflammatory properties, which may help to support overall health and well-being. Some people also use Triphala powder as a natural hair and skin toner.

Cooking Instructions: n/a

Recipes you can try: There are many ways to incorporate Triphala powder into your diet. Here are a few suggestions for how to use Triphala powder in cooking:

  • Mix 1/4 teaspoon of Triphala powder with a glass of warm water and drink it on an empty stomach in the morning. You can add honey or lemon juice to improve the taste.
  • Add 1/2 teaspoon of Triphala powder to a cup of hot water and let it steep for 5-10 minutes to make a tea. You can also add honey, lemon juice, or ginger to improve the taste.
  • Mix 1/4 teaspoon of Triphala powder with a glass of warm milk and drink it before bedtime to support a healthy sleep routine.
  • Add 1/2 teaspoon of Triphala powder to a smoothie or fruit juice to give it a boost of flavor and nutrition.
  • Sprinkle a small amount of Triphala powder on your breakfast cereal or oatmeal for an added nutritional boost.
  • Mix 1/4 teaspoon of Triphala powder into your favorite soup or stew recipe for added flavor and health benefits.

As with any herbal supplement or remedy, it is important to consult with a healthcare provider before using Triphala powder to ensure it is safe for you and to determine the appropriate dosage for your needs.

Avg Quantity: per 100g
Energy: 287 kcal / 1198 kJ
Fat: 0.7g
of which saturates: 0.2g
Carbohydrate: 46g
of which sugars: 10.3g
Fibre: 40.5g
Proteins: 3.9g
Salt: 0.1g

Ingredients: Organic Triphala Powder

Allergens: No known allergens. Packed on premises that handle celery, cereals containing gluten, soybeans, sesame, peanuts, mustard, sulphur dioxide and sulphites, and tree nuts (such as almonds, hazelnuts, brazil nuts, walnut, pecan, cashews, pistachios and macadamias).

Country of Origin: India

Storage: Store in a cool, dry place, in an airtight container and away from direct sunlight.

Self Life: Up to 12 months. 

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