Couldn't load pickup availability
Organic Chickpeas, also known as garbanzo beans, are a type of legume that is high in protein, fiber, and various vitamins and minerals. They have a nutty, earthy flavor and can be used in a wide variety of dishes, including soups, stews, salads, and hummus.
Chickpeas are also a good source of plant-based protein, making them a popular ingredient in vegetarian and vegan dishes.
Because of their high fiber content, they can help to promote regularity and improve digestive health.
Chickpeas are also low in fat and contain no cholesterol, making them a healthy choice for people looking to improve their overall diet and reduce their risk of heart disease.
Cooking Instructions: To cook organic chickpeas, first rinse them well with water and pick out any small stones or debris. Then, place the chickpeas in a large pot and cover them with water by about two inches. Bring the water to a boil, then reduce the heat to low and let the chickpeas simmer for about 1-2 hours, or until they are tender. You can add a pinch of baking soda to the cooking water to help soften the chickpeas.
Recipes you can try: As for how much chickpeas to use in a recipe, it will depend on the specific recipe and how many people you are serving. A general rule of thumb is to use about 1/2 cup of dried chickpeas per serving, which will yield about 1 cup of cooked chickpeas. You can adjust the amount as needed based on your own preferences and the size of your pot.
Here are some suggestions for recipes that use cooked chickpeas:
There are many other delicious ways to use cooked chickpeas, so feel free to experiment and come up with your own unique recipes. Enjoy!
| Avg Quantity: | per 100g |
| Energy: | 336 kcal / 1418 kJ |
| Fat: | 5.4g |
| of which saturates: | 1g |
| Carbohydrate: | 45.2g |
| of which sugars: | 2.6g |
| Fibre: | 10.7g |
| Proteins: | 21.4g |
| Salt: | 0.08g |
Ingredients: Organic Chickpeas
Allergens: No known allergens. Packed on premises that handle celery, cereals containing gluten, soybeans, sesame, peanuts, mustard, sulphur dioxide and sulphites, and tree nuts (such as almonds, hazelnuts, brazil nuts, walnut, pecan, cashews, pistachios and macadamias).
Country of Origin: China
Self Life: Up to 12 months.
Storage: Store in a cool, dry place, in an airtight container and away from direct sunlight.
Subscribe to your favourites, place your first order and we'll deliver them right to your doorstep.
Enjoy next-day delivery and have total control over when your plastic-free groceries arrive even if you're not home.
Customise your basket and skip a week, pause deliveries or cancel at any time.
What are your delivery charges?
Our delivery charges are £2.99 with Next Day Delivery. (Tracking Included)
Where do you deliver?
We deliver across the UK - with the exception of Northern Ireland, the Scottish Highlands & Islands and the Channel Islands.
What if I'm out when my delivery arrives?
You have total control over how and when your delivery arrives. If you aren't going to be home when your delivery is scheduled, our courier DPD offer a range of options. You can:
Specify a safe place
Leave with a neighbour
Rearrange the delivery for another day
Change the delivery address
Have your order delivered to a local shop (in urban areas there are lots of options)
How many grams do I need?
You choose the product amount that fits your consumption frequency. If you're not sure how much to buy, it's better to go for the recommended amount.
Where can I manage my subscription?
For changing your subscription details, such as delivery frequency, payment details and address, head to the manage my subscription section on your account.
Can I customise the products I receive between orders?
If you would like to add or remove products between orders, you can easily log into your account to manage your subscriptions and select the products you would like to include in your order.
