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Organic Black Turtle Beans

Regular price £0.58
Regular price Sale price £0.58

About Organic Black Turtle Beans

Black turtle beans are known for their small, black, glossy appearance and their rich, slightly sweet flavor. They are a good source of protein, fiber, and nutrients such as iron, zinc, and B vitamins.

Cooking Instructions: Here are some basic cooking instructions for organic black turtle beans:

  1. Rinse and sort the beans: Rinse the beans under cold water and pick out any debris or broken beans.
  2. Soak the beans (optional): Soaking the beans can help reduce cooking time and improve the texture of the beans. To soak the beans, place them in a large pot and cover with water by 2 inches. Let them soak for at least 4 hours or overnight. Drain and rinse the beans before proceeding with the recipe.
  3. Cook the beans: Place the beans in a large pot and add enough water to cover the beans by 2 inches. Bring the water to a boil, then reduce the heat to a simmer. Cover the pot and let the beans simmer until they are tender, about 1-2 hours.
  4. Season the beans: Once the beans are cooked, you can season them with salt, pepper, and any other desired spices.

Recipes you can try: Here are a few recipe ideas for using organic black turtle beans:

  1. Black bean soup: Combine cooked black turtle beans with diced onions, bell peppers, tomatoes, and spices like cumin and chili powder. Add broth or water and simmer until the vegetables are tender. Top with diced avocado, sour cream, and cilantro.
  2. Black bean burritos: Fill flour tortillas with cooked black turtle beans, diced onions and bell peppers, grated cheese, and salsa. Roll up the burritos and bake until the cheese is melted and the tortillas are crispy.
  3. Black bean and corn salad: Mix cooked black turtle beans with corn kernels, diced tomatoes, diced red onions, and chopped cilantro. Dress the salad with a mixture of lime juice, olive oil, and chili powder.
  4. Black bean and rice bowl: Serve cooked black turtle beans over a bed of cooked rice. Top with diced avocado, diced tomatoes, and a sprinkle of cilantro.

Avg Quantity: per 100g
Energy: 284 kcal / 1206 kJ
Fat: 2.4g
of which saturates: 0.6g
Carbohydrate: 46g
of which sugars: 2.9g
Fibre: 15g
Proteins: 19g
Salt: n/a

Ingredients: Organic Black Turtle Beans

Allergens: No known allergens. Packed on premises that handle celery, cereals containing gluten, soybeans, sesame, peanuts, mustard, sulphur dioxide and sulphites, and tree nuts (such as almonds, hazelnuts, brazil nuts, walnut, pecan, cashews, pistachios and macadamias).

Country of Origin: China

Self Life: Up to 12 months. 

Storage: Store in a cool, dry place, in an airtight container and away from direct sunlight.

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Food Waste

Planning your meals, and refilling your jars, can help you reduce food waste. In the UK alone, over two million tonnes of food is wasted each year—enough for 1.3 billion meals!

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While the UK uses 1.1 billion single-use plastics and 4.25 billion items of single-use cutlery each year, only 10% are recycled when they're disposed of. At Fin And Earth, we’re proud to offer a wide selection of zero-waste groceries and lifestyle products that help reduce the consumption of single-use plastics.

What are your delivery charges?

Our delivery charges are £2.99 with Next Day Delivery. (Tracking Included)

Where do you deliver?

We deliver across the UK - with the exception of Northern Ireland, the Scottish Highlands & Islands and the Channel Islands.

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